top of page

Rose Water (Gulab Jal) For Skin and Hair: The Complete Guide By Preity Prerna

Updated: Mar 19

Rose Water (Gulab Jal) For Skin and Hair: The Complete Guide By Preity Prerna

Rose water is often a key ingredient in many DIY skin and hair remedies. It is not just a sweet fragrance but has multitudes worth exploring. Let us start by knowing what rose water exactly is.

Rose water is just distilled water with multiple benefits for your hair and skin. Many people are unaware that rose water also has health benefits.

Rose petals are infused in water to form this magical distilled water with the sweetest fragrance (you can prepare it at home!).

The best thing about rose water is that it is 100% natural. Many prefer using rose water as a toner and perfume to get a chemical-free glow and fragrance.

Since ancient times, rose water has come in use for various purposes. Some believe that it came from what is now Iran. Both food and drink products and cosmetics have historically used it.

There are multiple benefits of rose water, some of which I am sharing with you.

Table of Contents:

Benefits Of Rose Water For Skin:

Rose water is a blessing for your skin. It is a simple element with many benefits.

1]. Cures pigmentation and evens out the skin tone

  • If you struggle with pigmentation or dark spots, rose water can do wonders for you.

  • Include rose water in your daily skincare routine and see the results yourself.

2]. Moisturizes the skin

  • Rose water is a great moisturizer.

  • And the best thing about it is that it moisturizes the skin without harsh chemicals.

  • Especially if you have dry skin, spray gulab jal every day.

  • It will keep your skin hydrated and moisturized.

3]. Controls sebum production

  • Excess sebum is not food for the skin.

  • It can make the skin oily and acne-prone.

  • Using rose water daily helps maintain a healthy amount of sebum on the face.

4]. It has anti-ageing properties

  • Rose water is frequently used in cosmetics to smooth wrinkles and minimize pores.

  • That's because free radical damage, one of the chief causes of wrinkles, fine lines, and other ageing symptoms, neutralizes the antioxidant properties of rose water.

5]. It can reduce/relieve skin irritation

  • Rose water has anti-inflammatory properties.

  • It can lessen puffiness and redness.

  • Rose water can also ease the irritation caused due to acne or rosacea.

6]. Rose water can be a makeup remover

  • Yes, that's right! Rose water mixed with coconut oil makes an excellent makeup remover.

  • The best part is that it can make the most hydrating makeup remover.

7]. It makes a great facial mist or toner

  • Many people use rose water to prep the skin for skincare.

  • It makes an excellent toner that preps the skin for the subsequent skincare steps.

8]. Tightens skin

  • Rose water can decongest pores and tighten the skin.

  • It minimizes enlarged pores, which in turn reduces breakouts.

9]. Reduces dark circles and eye bags

  • It reduces puffiness brought on by allergies, stress, or weariness by revitalizing and moisturizing the delicate skin beneath the eyes.

  • Vitamin C, which illuminates the complexion and lessens dark bags under the eyes, is also present in rose water.

Rose water does wonders for the skin, but what many people are unaware of is that rose water is beneficial for hair as well!

Benefits Of Rose Water For Hair:

1]. Helps reduce/prevent dandruff

  • Roses have anti-inflammatory and antibacterial properties, which help in fighting against dandruff.

  • Anti-inflammatory and antibacterial properties help treat scratched and injured scalp and support healthy head skin.

  • Dandruff will significantly reduce after the reparation of the damaged scalp barrier.

2]. It can soothe the scalp and reduce irritation

  • If you have an itchy and irritated scalp, rose water can help tremendously.

  • Its anti-inflammatory properties soothe the scalp and get rid of discomfort and itchiness.

3]. Moisturizes and conditions the hair

  • Rose water can moisturize dry skin. But did you know it can also moisturize and condition dry hair?

  • Just spritzing rose water on hair can hydrate the hair.

4]. Can increase hair growth

  • Rose water is rich in vitamins A, C, D, E, and B3.

  • These nutrients are super beneficial in keeping health, hair, and skin healthy.

  • The best way to use rose water to promote hair growth is by spraying it directly on the scalp.

  • It will penetrate the scalp and give it nourishment!

5]. Makes the hair stronger

  • All these vitamins, anti-inflammatory, antibacterial properties, and antioxidants strengthen hair.

  • It prevents breakage and hair fall.

Benefits Of Rose Water For Health:

There are so many marvellous benefits of rose water for hair and skin. Some, you might have heard earlier, and some must be completely new for you!

But do you know that besides rose water being a wonder for skin can hair, it has many other benefits?

Let me walk you through some of the other mighty wonders of rose water.

1]. It has antibiotic properties.

  • We always tend to run for antibiotics for sore throat. But did you know that traditionally, rose water cures sore throat? Rose water has antibacterial properties, which might help to relax the sore throat.

2]. It has antiseptic properties.

  • Rose water has strong antiseptic properties. It helps rose water treat infections and cure them. Rose water is often a key ingredient in many Ayurvedic medicines because of its antiseptic properties.

3]. It has antibacterial properties.

  • Antiseptic and antibacterial characteristics are present in rose water that fastens wound healing. These qualities can aid in the cleaning and anti-infection of injuries and burns. They can hasten the healing of scars, burns, and even cuts.

4]. It is a mood enhancer.

  • Rose water has a mystical fragrance that can enhance mood. It has antidepressant and antianxiety properties, which give a calming effect.

5]. It can be in aroma therapy.

  • Rose water is used in aroma therapy. It helps in relieving headaches and de-stressing. It creates a relaxing environment.

6]. It can be used as a mouth freshener.

  • Rose water also works as a mouthwash! Its anti-inflammatory and antimicrobial properties make it an amazing alternative for mouthwash. It can also soothe pain caused by mouth ulcers and sores.



A flower that looks so delicate and beautiful makes this enchanting water that does so many things for humankind. Hair, skin, mood, health, rose water is a blessing for everything! It is time you start appreciating the wonder- rose water.

Try to include it in your day-to-day life and see the magic!

If you liked this guide and want to learn more about natural ingredients, here's what you need.

If you’re not a part of our amazing family, you’re missing out. Join us today and start your natural skincare and haircare journey and get help from other community members. 😊

68 views0 comments


Rated 0 out of 5 stars.
No ratings yet

Add a rating
bottom of page