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Repair Your Damaged Hair In 1 Week With Preity Prerna

Updated: May 22

Repair Your Damaged Hair In 1 Week With Preity Prerna

Hair damage refers to the physical and structural deterioration of hair, which can result in many problems, including changes in texture, appearance, and overall health.

Common signs of hair damage include split ends, frizz, dryness, excessive breakage, lack of shine, and difficulty in managing hair. The damage can range from mild to severe. In extreme cases, it may lead to hair loss.

Many treatments, shampoos, conditioners, and hair masks claim to repair damaged hair. However, these products might not work at all or further damage the hair.

What if I told you that you could repair damaged hair using some simple ingredients AT HOME in ONE WEEK? Let's discuss this in detail.

Table of Contents:

What Causes Hair Damage?

Before getting into the remedy, it is crucial to understand the causes of hair damage. Several factors can contribute to hair damage, including:

1]. Chemical Damage: This occurs when hair is exposed to harsh chemicals, such as those found in hair dyes, perms, relaxers, and bleach. Chemical treatments can weaken the hair shaft and make it more susceptible to breakage and dryness.

2]. Heat Damage: Excessive use of heat-styling tools like hair straighteners, curling irons, and blow dryers can damage the hair. High temperatures can strip the hair of its natural moisture, causing it to become brittle and prone to breakage.

3]. Mechanical Damage: This damage results from physical stress on the hair. It can be caused by rough handling, tight hairstyles (like tight ponytails or braids), or using hair accessories that pull or tug on the hair.

4]. Environmental Damage: Exposure to the sun, wind, and environmental pollutants can also damage hair. UV radiation from the sun can weaken the hair cuticle and lead to colour fading and dryness.

5]. Nutritional Deficiencies: A lack of essential nutrients, particularly protein, vitamins, and minerals, can result in weak and brittle hair.

While topical applications do their job, it is necessary to provide nutrition to the hair internally. A healthy diet and lifestyle can immensely impact the quality of your hair.

For topical applications, there are three remedies you have to do in one week. So, let's get into it.

Remedy 1: Hot Oil Treatment

This remedy will help you repair the damaged hair. Here is what you need and what you need to do.


Flaxseed Gel: You can prepare flaxseed gel at home.

  • Take half a cup of flaxseeds and half a cup of water. Boil the seeds in the water for 10 mins. Strain while it's hot. Your flaxseed gel is ready.

  • This gel is known for its ability to provide and retain moisture in the hair. It can help combat dryness and frizz, making hair softer and more manageable.

  • Flaxseeds are a good source of omega-3 fatty acids, which are beneficial for the overall health of your hair and scalp. These fatty acids can help reduce inflammation and promote a healthier scalp.

Olive Oil:

  • Olive oil is an excellent natural conditioner that can penetrate the hair shaft, providing deep moisture and hydration to dry and damaged hair.

  • It helps improve hair's elasticity and overall health. This oil is rich in vitamins and antioxidants that can help strengthen and improve the elasticity of hair.

  • This can reduce breakage and make your hair less prone to damage.


Can you use any other oil? You can, but they might not provide the goodness of olive oil.

STEP 1: Take freshly prepared flaxseed gel and add one tablespoon of olive oil.

STEP 2: Whisk the two ingredients. Your oil is ready for application!


Apply the oil thoroughly on your scalp and lengths. Wash your hair after 25-30 mins using your regular shampoo.

Do not apply anything after that or on the next day.

Remedy 2: Protein Treatment

For protein treatment, we will prepare a hair mask. Here are the ingredients:


Curd (Dahi):

  • The proteins in curd can strengthen the hair strands, reducing breakage and making the hair less prone to damage.

  • It can repair damaged hair by replenishing moisture and nutrients, which can help repair split ends and other forms of hair damage.

  • Curd can help prevent hair loss by reducing hair damage, strengthening the hair shaft, and promoting overall health.

Egg or Banana:

  • Eggs and bananas work the same way for your hair. Both eggs and bananas are excellent natural moisturisers.

  • They help restore moisture to dry and damaged hair, making it softer and more manageable.

  • Both ingredients contain components that repair and revitalize damaged hair, including chemically treated or heat-damaged hair.

  • The moisturizing properties of this mixture can help control frizz and make your hair smoother and more manageable.


Follow these steps to make the magical hair mask.

STEP:1 Take a bowl and add one big tablespoon of curd.

STEP:2 Add two eggs or one banana to the curd.

STEP:3 Mix the ingredients well.

Your hair mask is ready for application.


Massage the mask on your scalp and lengths. If you are uncomfortable applying it on your scalp, it's okay! You can do the application on the hair strands.

Leave the mask for 25-30 mins. Use your regular shampoo to wash your hair! Do not apply anything else for that entire day and the next day.

You will start seeing the results after this remedy.

Remedy 3: Infusion Oil

For the final remedy, we will prepare a beautiful infusion of oil! Here is everything you need for this remedy



  • The nutrients in garlic, including vitamins and minerals, can strengthen the hair strands, reducing breakage and making the hair less prone to damage.

  • Garlic's anti-inflammatory and antimicrobial properties may help prevent hair loss by maintaining a healthy scalp and preventing conditions like dandruff and fungal infections, which can contribute to hair loss.

Coconut Oil:

  • The medium-chain fatty acids in coconut oil help protect hair from environmental stressors, such as UV rays, pollution, and heat damage.

  • Coconut oil can help repair damaged hair by replenishing moisture and nutrients, which can aid in the repair of split ends and other forms of hair damage.

  • Coconut oil can add a natural shine and lustre to your hair, making it look healthier and more vibrant.


To prepare this mighty oil, follow these simple steps:

STEP:1 Take 4-5 garlic cloves and mash them.

STEP:2 Take a pan and add coconut oil (you can take the quantity according to your requirement).

STEP:3 Add garlic to the oil and let it simmer.

STEP:4 Let the oil cool down. Strain the oil.

Your mighty hair oil is ready for application.


Many people have apprehensions about the strong garlic smell. You have to apply the oil only on the lengths. If you have hair fall issues, apply it on the scalp (no problem!). You can leave it overnight or 3-4 hours before hair wash.

What Can You Expect?

This remedy will show its magic within a week. But remember, consistency is the key.

You can take 1-2 days gap between each remedy.

And yes, you have to shampoo your hair 3 times while doing this remedy, so get a mild shampoo.

Your hair will be free of damage and healthy. If you still see the damage, consult a dermatologist because there might be some serious issues.

And as I always say,

The topical application works best when accompanied by a healthy lifestyle and diet. So, without wasting any time, start the damage control or rectify the damage done.

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